Author: lenabunodiere

Interview With Cecilia Douglas – Why is Fascia so Crucial to Our Health?

In a way, they stole the body away from us; we should have this education in school Lena: You’ve had a long and fruitful career in the world of health and wellness, starting with different massage therapy techniques before transitioning your career into teaching movement; when did you develop a passion for movement?  Cecilia: I […]