Private & Group Course Online

TRE® exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calms down the nervous system and helps the body to return back to a state of balance.

Learn this simple ”self-help” stress reduction tool in only 6-8 weeks through private or group sessions.

Price for a private 6-8 week course: 300-380€

Price for a group 6-8 week course: 150-200€